Staff Bio’s

OUR TEAM

Rebecca Gould, Office Manager

Rebecca is the smiling face ready to greet you every time you come into Right Fit. She is likely to be on the other end of your emails regarding billing, scheduling and other general enquiries. Rebecca keeps everyone organized and works very hard to ensure everyone is organized, informed and happy.

Ashton Calnan, Owner & Kinesiologist

Right Fit began because of Ashton’s passion for helping people change their lives through diet and exercise. Her passion is real, which is what motivates and supports all of those around her. She is exactly what Right Fit stands for – honesty, challenge & support.

With her many experiences and credentials, you can be sure that Ashton has the knowledge and background that you can trust. Her focus is 100% on her clients development through her efforts, as well as through the team she brings to you.

CREDENTIALS & ACHIEVEMENTS

• Registered Kinesiologist with the College of Kinesiologists of Ontario (CKO)
• Honours Bachelor of Science (B.Sc) in Human Kinetics from the University of Ottawa
• Functional Movement Screen (FMS) – Level 1
• Soft Tissue Release (STR) – Level 1
• Cancer Specialist Training

Steph Corras, Kinesiologist & Yoga Instructor

Stephanie is the positive and radiant energy at Right Fit. Her passion lies in helping our members lead physically active and balanced lifestyles. Stephanie’s experiences as a Yoga Instructor and in pre & postnatal fitness make her a valued addition to the Right Fit team.

Stephanie is the lead Kinesiologist for RF’s Bellies & Beyond programs that support women throughout their fitness journey, including improving pelvic floor function before and after baby.  Stephanie is your first point of contact in returning to exercise safely after baby. She also assesses diastasis recti throughout the pregnancy process, to ensure safely during fitness training while pregnant.

With her Masters in Human Kinetics (with concentration in intervention and consultation), she takes time to help individuals develop clear goals, working with them every step of the way through detailed planning.  When she is not training clients or coaching Bellies & Beyond classes, Steph spends her time teaching yoga not only at the Right Fit Studio, but in the community as well.

CREDENTIALS & ACHIEVEMENTS

• Registered Kinesiologist with the College of Kinesiologists of Ontario (CKO)
• Master of Human Kinetics (Concentration in Intervention and Consultation) from the University of Ottawa
• Honours Bachelor of Science (B.Sc) in Human Kinetics from the University of Ottawa
• Registered Yoga Teacher (RYT)
• Pre-Post natal Specialist Training (Bellies Inc.)
• The Female Athlete Level 1 Course (The Physio Detective: Antony Lo)

Jade Stonehouse, Kinesiologist

Jade has a desire for developing alternative means for helping others in their healing process. Because of this, Jade was drawn to Kinesiology and its injury prevention approach, using principles of human biomechanics and ergonomics. Jade has experience with a wide range of demographics, allowing her to develop effective treatment interventions through exercise prescription. Jade has had the pleasure of training members of varsity athletics, youth sports teams, the physically disabled and elderly populations.

Jade enjoys a challenge and will work tirelessly to add you to her list of fitness successes. Having her degree with honors in Human Kinetics, as well as an active Registration with the College of Kinesiologists of Ontario, Jade’s tool belt is far from being full (in her mind). Jade plans on continuing her education in pre- and post-natal exercise as well as fascial stretching techniques.

CREDENTIALS & ACHIEVEMENTS

• Registered Kinesiologist with the College of Kinesiologists of Ontario (CKO)
• Bachelor of Human Kinetics (Honours Kinesiology) form the University of Windsor
• Cancer Specialist Training

Ali Dings, Kinesiologist

Ali grew up in Belleville and competed for Canada as a National level Gymnast, and coached gymnastics for nearly 8 years. This experience taught her the importance of proper training, healthy living and working hard towards personal goals. In 2012 she moved to Waterloo to complete her BSc Honours Kinesiology degree from the University of Waterloo. Since graduating, she has been working as a Physiotherapy Assistant/Registered Kinesiologist. In her time off, Ali is a CrossFit Athlete and CrossFit Coach.

Ali is the newest member of the Right Fit team. She has a passion for fitness/rehabilitation/exercise sciences, and is excited to use her knowledge and experiences to make a positive impact at Right Fit. Ali plans to expand her skill set by taking courses and certifications, to be able to help her clients reach their goals.

CREDENTIALS & ACHIEVEMENTS

• Registered Kinesiologist with the College of Kinesiologists of Ontario (CKO)
• Bachelor of Science (B.Sc.) Kinesiology
• NCCP Level 2 Gymnastics Coach
• CrossFit Athlete and Coach
• Former National Level Power Tumbling Athlete

Tom Crowhurst, Personal Trainer

Tom has a passion for living fully and assisting others to do the same through achieving physical fitness goals and leading a healthy life. Tom is excited to help others unlock their potential, and enjoys creating an atmosphere that values fun, care and accountability.

Tom grew up in Tweed and has spent most of his life involved in various sports and on his off time, can be found on the ice, or on the golf course. He’s looking forward to working with local athletes to train with a purpose and helping them get to the next level of their game. Tom is currently pursuing his knowledge and skill set further, particularly in the areas of strength and conditioning, sport-specific training and functional/preventative exercise.

CREDENTIALS & ACHIEVEMENTS

• Bachelor of Physical and Health Education (honours) from Nipissing University
• NCCP Level I Volleyball Coach

Jeff Peck, Yoga Instructor

Jeff brings a different style to the Right Fit studio space. He started attending yoga classes 5 years ago when he found himself looking for a style of workout that was different than he had done in the past. Jeff found that he loved the mental and physical challenged that every yoga class offered him. These challenges led him to becoming an avid yogi and certified yoga teacher.

Jeff has moved to the Belleville area from the GTA after leaving my job of almost 20 years, where he plans to lead a new and different life. Jeff urges you to come out to his classes to see how he teaches differently from others. His classes tend to focus on the movements and specific poses of yoga, where every student is pushed to reach their potential.

CREDENTIALS & ACHIEVEMENTS

Lydia Siebenga, Yoga Instructor

Lydia attended her very first yoga class in her first year of University and instantly fell in love with the practice. A few years later, she set off to Bali, Indonesia to complete her training (and travel of course)!

Lydia completed her 200 hour certification at the Zuna Yoga school, which is Yoga Alliance Certified. This 21-day intensive training was just that – INTENSIVE – but in the best way. It challenged every part of her body, mind, and soul.  Lydia returned to Canada with amazing new tools to add to her belt so that she could share her love of yoga with others.

Lydia’s goal as a yoga teacher is simply to teach you how to relax. Her classes are carefully designed to utilize the breath and movement together, maximizing the benefits of not only your practice and meditation, but life altogether. Be aware. Be present. Be free. Everyday.

CREDENTIALS & ACHIEVEMENTS