Our team of Registered Kinesiologists work together everyday to foster and create a comfortable, safe and inviting atmosphere where people can grow. We know the importance of movement, but also acknowledge the many other elements that have an impact on health, like nutrition, stress, sleep, energy and your mindset.
Our goal: To help you feel strong, have more independence, and the confidence to move, and move well. We want to help create a program that will work for you, and you only, but offer a group atmosphere as well for support.
We are currently working with many patients who have gone through treatment, many who were clients before they started treatment. We understand that you may need to cancel, and sometimes you may need to be pushed, but most of all, we care about making you stronger, physically and mentally.
If you want more information on individual programs, or our new CancerStrong program, please feel free to email us and book a phone or in person consultation. We would be happy to answer any questions or concerns you might have!
We look forward to joining you on this journey!