This is as real as it gets. Real honest. Real sweaty. Real personal.
At Right Fit, Private Training starts with a thorough Consultation where we want to learn all about you, your history and your goals. From there, a movement assessment is completed by your trainer so that they can ensure your sessions will be catered to your exact needs. Each session is designed for you to meet your goals & your progress is recorded so that your progress is tracked and available for you to see just how far you have come. Nutrition and lifestyle coaching is part of every personal training package at Right Fit. We believe that a healthy lifestyle can only be achieved when movement, nutrition, sleep and stress are all addressed.