Healthy Habits for the Modern Human.


At Right Fit, we believe that living a healthy lifestyle includes many different elements. We want to help you create the life you want and deserve. We believe in living a full, happy, and healthy life though proper movement, nutrition and self care, stress reduction, sleep wellness and lifestyle management.

Eat Right, Move Right, Feel Right.

Since 2008, Ashton, Founder of Right Fit, has worked on creating an environment where people felt welcome and ready to make change. Her vision was to help people create a sustainable and balanced lifestyle.

Want to get Started Today?

Our starter pack is a great way to get kick start your healthy lifestyle at Right Fit. We want you to feel comfortable, see results and make real, lasting change. Try our RF Starter Pack by contacting us today to book your free consultation!

The Foundations of Right Fit

Movement Specialists

Our team of highly qualified Kinesiologists and trainers build strong bones, joints and bodies. We assess personal health needs, develop an action plan and provide directional support that helps people achieve peak physical performance in a safe and healthy way.

The Lifestyle Approach

We’re big believers in our philosophy to Eat Right, Move Right, Feel Right. We provide nutritional guidance, functional training plans and mindfulness coaching to help empower clients to become the healthiest version of themselves in a way that fits with their lifestyle. When you become a member at Right Fit, we talk about all of these pillars, not just movement.

Community Engagement

Right Fit has operated as an independent lifestyle studio for over 10 years. Our vision has always been to create a culture that encourages community where people not only workout together, but also spend time together to promote a positive, healthy lifestyle. Through our decade of growth, we’ve never lost that vision and our connection to our clients.

Our Story

Right Fit began in 2008, a small summer business that Ashton was running from her garage and working in client’s homes. Over the past decade this business has grown into a brand and a lifestyle that has impacted many lives and has become recognized for its functional training and dedication to creating overall healthier lifestyles.

Our studio offers a different experience from any other gym in the area. Our smaller studio, 365 Maitland Drive offers a unique, quiet environment, that is non-intimidating. This is the home of consultations, rehabilitation, quiet Private Training and Yoga. Our second location , 300 Maitland Drive, is where we amp it up, where we blast the tunes, where we get our sweat on. It is 2000 square feet that boasts turf, squat racks, free weights and a variety of equipment that allows for creative & intense workouts. This is the home of our Small Group Training and some Private Training, depending on the atmosphere you enjoy!

We know every client, we keep every client accountable, and we work hard day in and day out to provide the best possible training and service to our clients.

As we continue to grow we make every effort to stay grounded and focused on what has made us successful from the start- a passion for health and fitness and a connection with our clients that will keep them accountable and connected to our family here at Right Fit.

Are you ready to get started? Book your consultation today to go over your goals, health history, pain and  help us establish what program is best for you. This 30-45 minute session will give you the opportunity to ask any questions you may have, with no obligation.

Book Your Free Consultation Now!