1st Annual Strongman Competition
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One on One Personal Training, Small Group Training, Group Fitness and Nutrition
365 Maitland Drive
268 Front St.
613-779-7799
Judy Says...
In just eight months as my personal fitness trainer, Ashton, not only helped me reach my personal fitness objectives, she helped me find a way to begin believing in myself again."
Lydia Says...
"Ashton has been the best thing to happen to me in a long time. We
started out training 3 times a week, we went slowly in the beginning...
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